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  • Savor a delicious Occitan dish known as Tielle when out exploring the region. Tielle is a delicious pie consisting of octopus and tomato. No trip to the area is ever complete without tasting this amazing meal.

  • Taste some cassoulet, which is another beloved Occitan meal. Served all over the region, this delectable dish is a brilliant white bean and meat stew. Legend has it that the first cassoulet appeared during the Hundred Years War.

  • Enjoy oeufs cocotte. This simple yet delicious meal is a fantastic way to start the day. It features a couple of eggs baked within a few ramekin dishes. While oeufs cocotte can be found all over France, it is prepared with special savory oils throughout the Occitanie.

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